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Sunday, September 21st 2008

10:17 PM (538 days, 11h, 20min ago)

Training 9/1/08-9/21/08

Mon 9/1 AM Lift chest/shoulders, 0.5mi jog. Late PM 2mi 13:46 (6:53).

Tue 9/2 Late PM 2mi 13:20 (6:40). slight pain in leg last 0.25mi.

Wed 9/3 AM 2mi 13:25 (6:42). not easy, stopped pushing towards the end.

Thu 9/4 PM Lift tri/biceps, Swim 1000m, run 2.2mi

Fri 9/5 Nothing

Sat 9/6 easy 2.

Sun 9/7 PM leg lift, bike 7min.

Week Total: 10mi

Mon 9/8-Wed 9/10 nothing

Thu 9/11 AM easy 1, muscular imbalance

Sat 9/13 PM full lift, all arms, all legs, 15mi hard bike hill workout.

Sun 9/14-Sat 9/20 nothing, sick, pink eye, bad.

Sun 9/21 bike 9mi, 45mins. light shoulder lifting.

 

Okay so no real running for about 2 weeks. My leg muscles are still imbalanced and I got pretty sick. Hopefully my body will start to feel better soon (I think it is finally starting to adjust to college life). I've had to undertake an entirely new diet since coming here. I'm eating a good amount; 5000cal./day, but I was used to eating many small meals throughout the day but now since I have the meal plan I am forced to eat two huge meals each day with a few small things to keep me from being hungry the rest of the day. Also it's really noisy here, especially with my roommate blasting his guitar all the time. But I've stopped getting headaches so much so maybe I'll stop being sick soon, get some running in, and be able to figure out what exactly I need to do about my leg.

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